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Hitting the wall

Hitting the wall

Sudden fatigue during endurance sports.

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  1. Carbohydrate loading

    Dietic strategy in preparation for athletic endurance events.

    13%

  2. Exercise intolerance

    Inability to perform physical exercise at normal levels.

    6.3%

  3. Glycogen

    Glucose polymer used as energy store in animals.

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  4. Adenosine triphosphate

    Energy-carrying molecule in living cells.

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  5. Attila József

    Hungarian poet (1905–1937).

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  6. Fatty acid

    Carboxylic acid.

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  7. Glycogen storage disease type V

    Human disease caused by deficiency of a muscle enzyme.

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  8. Glycogenolysis

    Breakdown of glycogen.

    1.5%

  9. Tour de France

    Multi-stage cycling race.

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  1. Marathon

    Long-distance running event of 42.195 kilometres.

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  2. Boston Marathon

    World's oldest regularly run marathon.

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  3. Glycogen

    Glucose polymer used as energy store in animals.

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    Metabolic processes for energy production.

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  6. Exercise intensity

    Amount of energy expended when exercising.

    0.9%