Push-up
Push-up
Calisthenics exercise.
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Readers' pathsAug 2026 – Oct 2026
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Calisthenics
Form of strength training exercises.
13%
Pull-up
Upper-body compound pulling exercise.
6.4%
Deltoid muscle
Shoulder muscle.
5.8%
Pectoralis major
Main human chest muscle.
5.7%
Dip (exercise)
Upper-body strength exercise.
4.7%
Bench press
Upper body exercise.
4.3%
Sit-up
Abdominal endurance training exercise.
3.9%
Hindu push-up
Indian calisthenic exercise.
3.7%
Triceps
Muscle on the back of the upper arm.
3.6%
Plank (exercise)
Isometric strength exercise.
3.2%
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Exercise to improve strength.
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Maximum-intensity explosive exercises.
2%
Anaerobic exercise
Physical exercise intense enough to cause lactate formation.
1.7%