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Refined grains

Refined grains

Cereal containing endosperm, but not bran nor germ.

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Readers' pathsAug 2026 – Oct 2026

Readers go next to

Share of the 245 clicks on its links

  1. Whole grain

    Cereal containing endosperm, germ and bran.

    41%

  2. White rice

    Milled rice that has had its husk, bran, and germ removed.

    30%

  3. Cereal germ

    Reproductive part of a grass seed.

    9.4%

  4. White bread

    Type of bread made from white wheat flour.

    5.3%

  5. Ultra-processed food

    Industrially formulated edible substance.

    5.3%

  6. Wheat flour

    Powder made from the grinding of wheat used for human consumption.

    4.9%

  7. Bran

    Hard outer layers of cereal grain.

    4.5%

Readers come from

Share of the 774 readers arriving from another article

  1. Mediterranean diet

    Diet inspired by the Mediterranean region.

    36%

  2. Whole grain

    Cereal containing endosperm, germ and bran.

    32%

  3. Western pattern diet

    Modern dietary pattern.

    15%

  4. Bran

    Hard outer layers of cereal grain.

    13%

  5. Thiamine

    Vitamin.

    4.5%